9 seconds to conquer fear:
Tap with 3 fingers of each hand for 3 seconds on your temples.
Feel your heartbeat becoming slower.
Tap for 3 seconds with your left hand your left temple and with your right hand your liver: What is the worst that can happen to you? Take any picture that arises on your inner screen.
Tap for 3 seconds with your right hand on your right temple and your left hand on your spleen: What does it do to your soul? Nothing-right!
Were is your fear? Gone....